Nutrition: Backyard eggs are more nutritious than store-bought eggs, with more vitamin E, beta carotene, and omega-3 fatty acids, and less cholesterol and saturated fat. 

Freshness: Backyard eggs are fresher than store-bought eggs, which can have a shelf life of up to 30 days. 

Flavor: Backyard eggs have a richer flavor than store-bought eggs. 

Control: Raising your own chickens gives you more control over their health, allowing you to avoid antibiotics and hormones. ​They are simply healthier and happier than large farm and factory farm raised chickens.​ ​